Cross 101 Adjustable Weighted Vest

This vest is worn to add resistance to your exercise. Will come with five 4 pound removable weights so you decide how much to use to achieve your desired results. However, this vest can hold up to ten 4 lb weight. Each weight resides in thick, securely sealed plastic. The vest is camo and has two arms which wrap around your waist with thick velcro to ensure security while in motion. No worries about the weights shifting since they too are secured with thick durable velcro. I felt safe while using this vest and it did help me in achieving my weight loss goals faster.